Located in the heart of the South Pacific, the Cook Islands offer an escape from the hustle and bustle of everyday life. The twenty-two stunningly beautiful islands host a rich Polynesian culture, beaches, and marine life.
- Aitutaki Lagoon: Known for its crystal-clear waters and small islets, Aitutaki Lagoon is a true gem. Take a cruise, go snorkeling, or simply bask in the beauty of this untouched paradise.
- Te Vara Nui Village: Immerse yourself in Cook Islands culture at Te Vara Nui Village, where you can experience local cuisine, traditional dance performances, and learn about the island’s history and traditions.
- Rarotonga: The largest of the Cook Islands, Rarotonga, is home to beaches, mountains, and coral reefs. Explore the Muri Lagoon, hike the Cross-Island Track, and admire the beauty of the island from the Te Rua Manga (The Needle).
- One Foot Island: Situated in the Aitutaki Lagoon, One Foot Island is a remote islet that offers pure seclusion and tranquility. Walk on the powdery white sand, swim in the turquoise waters, and relish the feeling of being on your own private island.
- Atiu: Away from the tourist crowds, Atiu beckons with its untouched natural beauty. Explore the ancient limestone caves, go bird watching, and dive into the enticing underwater world.
- Muri Night Market: Experience the local flavours at the Muri Night Market in Rarotonga. Sample traditional dishes like ika mata, and mingle with locals as you browse the arts, crafts, and local produce on offer.
- Black Rock: Located on the western coast of Rarotonga, Black Rock is a sacred and spot. Watch the enchanting sunset from this volcanic rock formation and witness the traditional cultural ceremony of leaving a token on the rock for good luck.
- Punanga Nui Cultural Market: Dive into the heart of Cook Islands culture at this market in Avarua, Rarotonga. Taste local delicacies, buy handmade crafts, and embrace the atmosphere of the island.
- Maungapu: Embark on a rewarding hike to the summit of Maungapu on Mangaia Island, and be mesmerised by the panoramic views of the island and its surrounding turquoise waters.
- Arutanga Harbour: Visit the fishing village of Arutanga on the island of Aitutaki and witness the daily life of the locals as they tend to their fishing boats and bring in the day’s catch. Experience the warm hospitality and immerse yourself in the authentic Polynesian culture.
Off-The-Beaten-Track Destinations:
- Manuae: Explore the uninhabited Manuae Island, also known as “The Hermit’s Island.” This untouched paradise is suitable for snorkeling, sunbathing, and connecting with nature.
- Palmerston Atoll: Located about 500km northwest of Rarotonga, Palmerston Atoll is a remote and destination. Meet the friendly local population of around 50 people, who are the descendants of the famous maritime adventurer William Marsters.
- Suwarrow: A national park with unmatched natural beauty, Suwarrow offers a rare chance to explore tropical forests, coral reefs, and uninhabited sands.
