ADVENTURE tourism in Spain’s LA RIOJA

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La Rioja, a compact region in northern Spain, offers a wealth of adventure tourism opportunities across its rolling vineyards, rugged mountains, and serene rivers.

  • With a temperate climate and diverse landscapes, the region invites travellers to explore through active pursuits on land, water, and air, enriched by its renowned wine culture. The Sierra de Cebollera Natural Park is a haven for outdoor enthusiasts.
  • Hiking trails, such as the 12-km Puente Ra route, wind through beech forests and waterfalls to scenic viewpoints at 1,800 metres.
  • Mountain biking paths, like the 20-km loop around Villoslada de Cameros, cater to all skill levels, with rentals available in Logroño.
  • Rock climbing thrives on the limestone crags near Ortigosa de Cameros, where guided sessions suit beginners and seasoned climbers. Water-based adventures flourish along La Rioja’s rivers.
  • The Ebro River, Spain’s longest, supports kayaking and canoeing near Logroño, with gentle currents ideal for families.
  • Stand-up paddleboarding is popular on the Najerilla River, where calm waters and mountain backdrops create perfect conditions.
  • Rafting on the Iregua River offers level 2 rapids near Viguera, with operators providing equipment and safety briefings. Aerial activities add a thrilling dimension.
  • Paragliding over the Ezcaray valley, with tandem flights from 1,200 metres, delivers sweeping views of vineyards and the Sierra de la Demanda.
  • Hot air balloon rides above Haro’s wine country drift over patchwork fields and medieval villages, with pick-ups from Logroño.
  • For a unique ground-based adventure, 4×4 tours through the Oja Valley explore remote trails and ancient monasteries. La Rioja’s cultural and culinary heritage complements its active pursuits.
  • Guided e-bike tours through Santo Domingo de la Calzada’s historic streets explore Gothic architecture and local markets.
  • Food experiences, such as wine and olive oil tastings in Alfaro, showcase Rioja’s world-famous reds alongside artisan products.
  • Visitors can also join truffle-hunting workshops near Pradejón, learning to unearth the region’s black gold. Accommodation options include over 300 hotels, rural guesthouses, and campsites near Ezcaray and Haro.
  • La Rioja’s infrastructure, with car rentals at Logroño’s train station and shuttle services to natural parks, ensures easy access to adventure sites.
  • Local eateries in Nájera and Calahorra serve traditional dishes like patatas a la riojana and lamb chops, paired with regional wines. La Rioja’s blend of rugged terrain, outdoor activities, and gastronomic treasures creates an inviting destination for adventurers.

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