WANDERLIST Panama: Ten must-see attractions (and some off-the-beaten-track)

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Panama is a gem of Central America, lures intrepid visitors with its rich cultural heritage, urban life, and natural beauty, famous for the canal.

  • Panama Canal: A marvel of engineering, the iconic Panama Canal is a testament to human ingenuity. Witness the sight of massive ships transiting through this engineering masterpiece and explore the visitor centre for a deeper understanding of its historical significance.
  • Casco Viejo: Immerse yourself in the colonial quarter of Panama City, Casco Viejo. Stroll through its narrow streets lined with colourful architecture, visit the historical landmarks, and savor the local cuisine at the modern bistros and cafes.
  • San Blas Islands: Venture to the San Blas Islands, a collection of islands inhabited by the indigenous Kuna people. Experience paradise as you unwind on powdery white sands, swim in crystal-clear turquoise waters, and embrace the simplicity of a hidden paradise.
  • Bocas del Toro: Discover the tropical beauty of Bocas del Toro archipelago, located on the Caribbean side of Panama. Indulge in snorkeling, scuba diving, and surfing amidst a backdrop of rainforests and unspoiled coral reefs.
  • Pearl Islands: Escape to the Pearl Islands (Islas de las Perlas), a hidden gem comprised of over 200 islands and islets. Explore beaches, swim with dolphins, and engage in thrilling whale-watching experiences.
  • Boquete: Located in the highlands, Boquete’s cool climate and fertile soil create a splendid conditions for coffee cultivation. Admire the landscape, hike amid coffee plantations, and savor the world-renowned Panamanian coffee.
  • Panama Viejo: Uncover the remnants of the old Panama City at Panama Viejo, a UNESCO World Heritage Site. Explore the ancient ruins of the first European settlement on the Pacific coast of the Americas and learn about its intriguing history.
  • Gulf of Chiriquí: Embark on a marine adventure in the Gulf of Chiriquí, home to the Coiba National Park. Dive into crystal-clear waters teeming with marine life, snorkel among coral reefs, and unwind on secluded island paradises.
  • Emberá Tribe: Immerse yourself in Panamanian indigenous culture by visiting the Emberá tribe in the rainforests of Darién. Enjoy traditional dances, listen to storytelling, and learn ancient craft techniques passed down through generations.
  • Panamá la Vieja: Delve deeper into history at Panamá la Vieja, the ruins of the original Panama City. Walk through centuries-old stone structures and gain insight into the city’s Spanish colonial past.
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Off-the-Beaten-Track Wonders:

  • Santa Fe Waterfalls: Discover the hidden gem of Santa Fe, a mountainous town brimming with natural beauty. Hike through forests to explore a series of waterfalls surrounded by verdant landscapes.
  • Gulf of San Miguel: Escape the crowds and explore the tranquility of the Gulf of San Miguel. This remote region offers scenery, secluded beaches, and opportunities to spot wildlife, such as sea turtles and dolphins.
  • Isla Taboga: Explore the island of Taboga, known as the “Island of Flowers.” Take a short boat ride from Panama City and unwind on its uncrowded beaches, explore the quaint village, and indulge in seafood.
  • El Valle de Antón: Venture into the El Valle de Antón, a town Located within an extinct volcano crater. Enjoy hiking amidst trails, visit natural hot springs, and explore attractions like the Butterfly Haven or the Orchid Centre.
  • Copecito Coffee Tour: Dive into the world of coffee with a visit to a local coffee farm and roastery in Copecito. Learn about the coffee-making process from bean to cup and enjoy a freshly brewed cup while enjoying mountain views.
  • San Lorenzo Fort: Journey to the hidden fortress of San Lorenzo, located on the Caribbean coast. Explore the jungle-fringed ruins, once a crucial part of Panama’s defence against pirate attacks.
  • Parque Nacional Sarigua: Take a detour to Parque Nacional Sarigua, an arid landscape dotted with massive sand dunes. Embark on a adventure, discovering the desert-like environment alongside archaeological sites and ancient rock art.
  • Portobelo: Unearth the colonial charm of Portobelo, a small town steeped in history.
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