Ulster’s second largest county offers a wealth of adventure tourism experiences set against its sweeping Sperrin Mountains and historic landscapes. From adrenaline-pumping activities to serene outdoor pursuits, the county provides a range of options for families, thrill-seekers, and nature enthusiasts.
Todds Leap Activity Centre in Ballygawley is a key destination for high-energy adventures. Visitors can tackle a 500-metre zip line, off-road driving, or a free-fall drop zone, with over 20 activities including archery and a giant swing. The centre also offers on-site accommodation and a restaurant serving local dishes, making it ideal for full-day outings.
The Sperrin Mountains, an Area of Outstanding Natural Beauty, are perfect for hiking and cycling. Trails like the 35km Sperrin Way wind through heather-clad hills, with bike hire available from local operators like Sperrin Mountain Biking. Guided walks, such as those offered by Martin Bradley, explore ancient sites like standing stones and fairy forts, blending adventure with history.
Gortin Glen Forest Park, recently redeveloped, caters to families with a destination playpark, trim trail, and scenic walking paths overlooking the Sperrins. The park’s lakeside trails suit both leisurely strolls and more challenging hikes, with picnic areas adding to the appeal.
For water-based activities, Lough Neagh offers opportunities for kayaking and fishing. Local outfitters like Lough Neagh Adventures provide equipment and guided tours, allowing visitors to paddle near Ardboe Cross, a 9th-century high cross by the lake’s shore. Anglers can target pike or perch in the county’s many rivers and lakes, with boat hire widely available.
Davagh Forest, home to the OM Dark Sky Park and Observatory, combines adventure with stargazing. Mountain biking trails twist through the forest, while the observatory’s telescope and virtual reality exhibits offer a unique nighttime experience. The nearby Beaghmore Stone Circles add a historical element to outdoor exploration.
Equestrian enthusiasts can ride through Tyrone’s countryside with centres like Drum Manor Riding School, offering lessons and trail rides for all levels. The county’s flat terrain also supports cycling, with routes like the Glenelly Valley trail providing scenic paths for bike hire users.
Lissan House near Cookstown features extensive walking trails, including the Lissan Legends Trail, ideal for families. The estate’s 250 hectares, part of a National Nature Reserve, offer opportunities to spot local wildlife.
For a quirky adventure, the Abingdon Collection in Tyrone’s rolling hills showcases classic cars and militaria, open by appointment for a tailored experience.
Benburb Valley Park, with its restored 17th-century castle, provides woodland walks along the River Blackwater. The park’s heritage centre, housed in a former linen mill, adds a cultural layer to outdoor activities.
Tyrone’s blend of rugged landscapes, historic sites, and modern facilities makes it a compelling destination for adventure seekers.
Adventure tourism
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County Tyrone:
Ireland’s county Tyrone is a county of rolling landscapes and historic sites, with the Ulster American Folk Park in Omagh offering a fascinating look at emigration history through recreated villages. The Sperrin Mountains provide hiking trails with panoramic views, while the Beaghmore Stone Circles add ancient intrigue. Other attractions include the historic town of Dungannon and its castle ruins. Tyrone is Ireland’s seventh largest county by size (3,263 square km) and 11th largest by population (188,383). Population peaked at 312,956 in 1841 and reached its lowest point, 127,586 in 1936. In terms of hospitality, Tyrone is Ireland’s 24th most visited tourist county with around 68,000 international visitors per year.
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